Resources

Mindfulness-Based Stress Reduction (MBSR) Teachers on Long Island

Gabrielle Chiaramonte, Ph.D.
longislandstressreduction.com

Link to register for March class:

https://myemail.constantcontact.com/Online-Mindfulness–MBSR–Course-Starts-Soon.html?soid=1130073613527&aid=vwRBbB2XNIY

Cheryl Kurash, Ph.D.
mbsr-longisland.com

Cory Muscara, MAPP
limindfulness.com


Articles

https://www.nytimes.com/guides/well/how-to-meditate
https://www.nytimes.com/wirecutter/reviews/best-meditation-apps/


Videos

Check out this 60 Minutes segment with Anderson Cooper interviewing Jon Kabat-Zinn about mindfulness.

P.S. Since doing this segment, Anderson Cooper has become a regular practitioner of meditation and mindfulness!