Resources
Mindfulness-Based Stress Reduction (MBSR) Teachers on Long Island
Gabrielle Chiaramonte, Ph.D.
https://mindfulnessclasses.org/product/mbsr-course/
Cheryl Kurash, Ph.D.
mbsr-longisland.com
Cory Muscara, MAPP
limindfulness.com
Articles
https://www.nytimes.com/guides/well/how-to-meditate
https://www.nytimes.com/wirecutter/reviews/best-meditation-apps/
Videos
Check out this 60 Minutes segment with Anderson Cooper interviewing Jon Kabat-Zinn about mindfulness.
P.S. Since doing this segment, Anderson Cooper has become a regular practitioner of meditation and mindfulness!