Testimonials

"This really helped me, I already see a difference in my life and it's been only 4 weeks - great course!"

"Koru changed my life. I don't know how I would function without my meditation."

"This Koru Mindfulness Class was incredibly helpful…I found if these techniques are practiced daily it can change your life and your mindset for the better."

"I'm so glad I took this class. It helps me to be more present and take more time for self-care."

"Thank you very much! It will be a great lifelong tool to use daily and during stressful times."

"Wonderful program. A very approachable way to incorporate mindfulness into a busy schedule."